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Not a Bounce-Back Plan. A 90-Day Journal for the Body You're Learning to Live in Now.
90 days of guided, body-neutral prompts across six phases — grief, gratitude, body sovereignty, identity, intimacy, and future-self — with mirror-work scripts, a pelvic floor check-in, and intimacy co
포함 내용
- ▸Full guide PDF
- ▸Companion workbook PDF
- ▸Delivery ZIP (PDF files + README + licence)
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