확장 프로그램
One Breath Can Change Your State.
A Chrome extension with guided breathing patterns — box breathing, 4-7-8, physiological sigh — available any time with a single click.
포함 내용
- ▸6 clinically-referenced breathing patterns: box, 4-7-8, physiological sigh, and more
- ▸Animated visual guide with adjustable pace
- ▸Keyboard shortcut so you never need to leave what you're working on
- ▸Free forever
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