Здоровье-приложения
Eight Minutes to a Body That Moves Without Pain.
A daily mobility app that fits into any morning — eight movements, guided with your phone's camera for real-time feedback.
Mobility work gets skipped because it feels like homework. Mobility 8 removes every excuse: eight moves, camera coaching, under ten minutes.
Что вы получаете
- ▸8-move daily protocol targeting hips, thoracic spine, shoulders, and ankles
- ▸On-device camera coaching — real-time range-of-motion feedback, no subscription needed for the core routine
- ▸Tracks streaks and range improvements over time
- ▸Offline-first — no internet required after first install
- ▸Free tier + $4.99/mo Pro for advanced programmes
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