Kitaplar
You're not lazy. You're burned out. This is the 8-week workbook that actually maps a way back.
Burnout doesn't fix itself with a weekend off
Neler var
- ▸8-week guided workbook (diagnose -> permission -> nervous system -> boundaries -> energy inventory -> identity -> re-engagement -> forward plan)
- ▸Burnout warning-signs checklist
- ▸Scripts & templates (the actual words to say when setting a boundary)
- ▸Supplemental worksheets
- ▸8 companion audio-meditation scripts (one per week — record yourself or use with any TTS/voice tool)
Preview the pages
You may also like
Kitaplar
The 21-Day Abundance Challenge
A 21-day daily abundance practice: morning and evening prompts, a mindset audit, gratitude and visualization exercises, and a closing reflection to lock in the shift.
£9Details
Kitaplar
The Abundance Alignment Code
A structured abundance practice: a money-block identification exercise, daily alignment rituals, affirmation scripts, and a 30-day tracking log.
£11Details
Kitaplar
The 15-Minute Zone Clean (ADHD Edition)
A 7-zone, 15-minute cleaning system built for ADHD task initiation: daily reset checkpoints, body-doubling timer, emergency tidy, brain-dump page, and reward tracker.
£7Details
Kitaplar
The Backyard Aquaponics Blueprint
A complete backyard aquaponics build guide: system sizing, cycling the tank safely, fish and plant pairing, and a maintenance schedule to keep both alive.
£21Details